Are Fungi the Earth’s Natural Internet?

“I believe that mycelium is the neurological network of nature. Interlacing mosaics of mycelium infuse habitats with information-sharing membranes. These membranes are aware, react to change, and collectively have the long-term health of the host environment in mind. The mycelium stays in constant molecular communication with its environment, devising diverse enzymatic and chemical responses to complex challenges.” — Paul Stamets, Mycelium Running: How Mushrooms Can Help Save the World Continue reading

Raw Sauerkraut Recipe

One way of optimizing the bacteria in your gut is by adding fermented foods to your wholesome diet. Continue reading

Bromelain has Powerful Anti-Cancer Properties

Bromelain is a natural digestive enzyme extracted from pineapples. The nutrient is rapidly taking its place aside many of the most powerful natural agents in the war on cancer and other chronic conditions that take the lives of millions each year. Research published in Cancer Letters explains the protease enzyme exhibits multiple actions including anti-inflammatory and immune cell activation that can deal a powerful blow to cancer development. Include bromelain in your supplemental regimen to benefit from the potent anti-cancer properties now attributed to this amazing pineapple enzyme.

Similar to super nutrients such as resveratrol, curcumin and green tea extract, bromelain is a potent compound that fights cancer by dissolving unnecessary tissue throughout the body. Bromelain breaks down scar tissue and other debris  Continue reading