A date with dates: Here are 7 reasons to include dates in your diet

Visitors:0
Today\\\'s Visitors: 0
Total Visitors This week: 1071359

Dark, delectable dates are a staple food for people in Middle Eastern countries. The date fruit itself has been around for millennia, and ancient people had consumed these fruits as both food and natural medicine. Continue reading

Cancer study: Ginger compound is superior to conventional chemotherapy treatments

Visitors:0
Today\\\'s Visitors: 0
Total Visitors This week: 1071359

Ginger is a more potent cancer medicine than chemotherapeutic drugs like Taxol, according to a recent study. Continue reading

Introducing – Black Walnut

Visitors:121
Today\\\'s Visitors: 0
Total Visitors This week: 1071359

The black walnut tree, also known as the American walnut, is native to North America. Trees range in height from 70-150 feet and have a diameter of 2-4 feet. The compound leaves are between 1 and 2 feet long. This tree is prized for its beautiful wood and the tasty nuts which are avidly harvested in the autumn. The tree has large, pinnately compound leaves, 12 to 24 inches long with 15 to 23 leaflets. The leaf stems are covered with fine hairs, but are smoother than butternut. The fruit is a large, rounded, brownish black nut with a hard, thick, finely ridged shell enclosing a rich, oily kernel. The nut is black and ridged with the kernel having a high-quality taste. The kernel is edible and highly nutritious. The nut is enclosed in a solid, non-splitting husk, and is borne on the tree singly or in pairs.

Medicinal uses and health benefits of black walnut

Black walnut is considered to be an antiseptic, a germicide, a parasitic, and a laxative. Black walnut hull does indeed help with a variety of health conditions from ridding the body of intestinal parasites and tapeworms to reducing constipation and healing skin conditions like acne, canker sores, psoriasis, and other fungal infections. Black walnut has been used as external applications for a variety of skin complaints including ringworm, jock itch , athlete’s foot, psoriasis, blisters, eczema, scabbing pruritus, varicose ulcers, and even syphilis sores. Black walnut oxygenates the blood to kill parasites. Black walnut extracts can be taken internally for ailments such as gout, rheumatism, glandular disturbances, worms, and parasites. Black Walnut oxygenates the blood to kill parasites. It is used to help balance sugar levels. It also is able to burn up excessive toxins and fatty materials. The decoction has also been used as an effective vermifuge. The fruit is useful for promoting strength and weight gain. The husk is chewed for colic and use as a poultice for inflammation. The decoction has also been used as an effective vermifuge.

The black walnut hull contains a number of active ingredients, including omega-3 fatty acids called alpha linolenic acid (ALA), sterols, tannins and iodine. A high intake of ALA is protective against heart attack. Sterols are naturally occurring plant compounds that are chemically similar to cholesterol. Sterols may play chemoprotecive and cardioprotective roles. Tannins is antibacterial, anticancer, antidiarrheic, antihepatotoxic, chelator, antihypertensive, antitumor, cancer preventive, antiulcer. Iodine is widely used as an antiseptic in medicine. It works by attaching itself to the pathogenic bacteria and thereby killing them. Black walnut shells are very rich in vitamin C, and beta-carotene, B1, B2, and B6 are found in the leaves.