Foods, Supplements, and Other Lifestyle Strategies That Promote Good Vision

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Deteriorating vision is primarily a side effect of our modern lifestyle that limits our time outside in daylight Continue reading

Foods That Can Help Protect and Improve Your Eyesight

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Age-related macular degeneration (AMD) is the most common cause of blindness among the elderly, followed by cataracts

The pathology of both of these conditions has been attributed to free radical damage, and the condition is in many cases largely preventable through an antioxidant-rich diet Continue reading