Survive the Flu Season With This Carrot, Orange & Ginger Soup (Recipe)

Look into natural ways to survive cold and flu season is a healthy choice, from drinking enough fluids to washing your hands regularly to stop viruses spread. You can also get help from some natural and delicious foods. One of the effective recipes is prepare soup with carrot, orange and ginger. Continue reading

9 Home Remedies To Relieve Urinary Tract Infection

Urinary tract infections (UTIs) are a very common health problem. While both men and women get UTIs, women are more prone to them. However, urinary tract infections can also lead to kidney infections and other complications if the bacteria spread to the kidneys or bloodstream. Continue reading

Foods That Fight the Common Cold

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Since colds are viral in nature, antibiotics are completely useless and should be avoided, unless your physician diagnoses a serious secondary bacterial infection Continue reading

5 Ways to Combat Heartburn Without Pharmaceuticals

Did you know that pharmaceuticals used to treat heartburn actually increase gastrointestinal problems? Fortunately, there are natural ways to fight off acid reflux. Continue reading

Apple Cider Vinegar And Baking Soda Mixture Dissolve Kidney Stone Naturally

Kidney stones are relatively common and study indicates their incidence in the United States is increasing in both men and women, but most particularly in women. The reason for this increase is not known, but diet and lifestyle factors for this most probably. Continue reading

10 Natural Ways to Get Rid of Fleas on Dogs

A dog is indeed man’s best friend. Having such as a pet can provide one with joy in numerous ways. However, it cannot be denied that having a dog could also mean problems on the part of the owner. For instance, especially during the summer months, many dog owners would often complain about fleas. Given such, Continue reading

Reasons Why You Bruise Easily

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Your skin bruises more easily as you get older and may also be due to straining during exercise, certain medications, or underlying medical conditions Continue reading

11 Amazing Health Benefits of Using Baking Soda

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Baking soda can be used to remove plaque and odors from your teeth and also promotes whitening

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Apple Cider Vinegar, Honey, Garlic and Lemon Drink to Cure What Ails You

Apple cider vinegar has been a useful remedy since Egyptian times for pickling their fruits and vegetables. In ancient Green it was useful as a natural medicine combined with honey to cure a wide variety of ailments. Today, the cider vinegar is still useful for those purposes, but it is becoming commonly known for curing colds and the flu and boosting the immune system by providing essential nutrients to the gut. If you are in need of a natural remedy to keep you healthy try the apple cider vinegar one below and see if that cures what ails you.

Remedy Ingredients Continue reading

10 Easy, Natural Remedies for Conquering the Common Cold

Persistent coughing, runny nose, stuffed up sinuses, headaches — these are among the many symptoms that can drag you down and leave you feeling helpless to make it through your day and fulfill your responsibilities when you catch a cold virus. But rather than reach for those chemical-laden cough syrups and mind-numbing antihistamines, why not instead Continue reading

Natural Disinfectants Win Over Toxic Chemical Disinfectants in Studies

If you have never considered using a natural disinfectant – perhaps you should. Recent studies have shown that 40% of cleansers and disinfectants sold in stores are ineffective against germs and bacteria!

Noroviruses – the viruses responsible for more than half the cases of food poisoning and stomach flu – are only eliminated with bleach-based cleaners.

In the United States, 21 million people are infected every year with noroviruses.

Professor Julie Jean at Université Laval Agriculture and Food Sciences was part Continue reading

Beat Eczema Naturally

 Eczema is known as a chronic dermatological condition that is characterized by skin rashes, dryness, crusting and flaking skin. Research indicates that eczema is caused by chronic inflammation that affects the skin cells and causes scarring. Natural lifestyle strategies allow the body to de-inflame and beat eczema. Continue reading

Ten Ways to Use Apple Cider Vinegar in DIY Remedies

If time is a teacher, one thing we know is that apple cider vinegar is good stuff. The Babylonians used it as a tonic in 5000 B.C. so it’s been around for a while. It was also used in ancient Egypt (3000 B.C.) and by Samurai warriors in Japan (1200 B.C.), so it’s grandfathered in – doesn’t need a double-blind study to prove its effectiveness. Continue reading

How to Test for Metals Poisoning and Remove Heavy Metals from your Body

We are being assaulted with heavy metals through medicines, personal care products, cosmetics, industrial chemicals and even some fraudulently marketed health products.

So what can you do about it?

Step one: Get tested – blood, hair, urine

Before you can treat metals toxicity, you need to determine what levels of metals you actually have contaminating your body’s tissues.

As metals toxicity expert Roy Dittman explained in our recent interview, a blood test alone cannot accurately determine your level of metals toxicity. Many metals quickly pass from your blood to your tissues, where they may lodge and cause serious long-term health problems such as: Continue reading

Cure Acne at Home with Five Lesser Known Home Remedies

Acne is the scourge of adolescence… and for many adults too. Many readers are likely familiar with the more common home remedies for curing acne… tea tree oil, lemon juice, apple cider vinegar and burdock root. However, because acne is such a wide-spread and troubling problem, scientists are continuing to research new natural substances that are effective against this common issue. Both in vitro and human studies conducted over the last four years around the world have uncovered even more natural substances which are effective against acne.

Propionibacterium acnes is the bacteria most frequently linked to acne. This bacteria is almost always present on the skin of adults and adolescents. The bacteria feed off fatty acids found in sebum. If a follicle becomes blocked, the bacteria grow rapidly and secrete substances which break down the skin and form an acne lesion. Continue reading