6 Natural Ibuprofen Alternatives Backed by Clinical Research

6 Natural Ibuprofen Alternatives Backed by Clinical Research

With the public’s growing awareness of the deadly side effects associated with the regular use of synthetic painkillers like ibuprofen, the need for natural, evidence-based alternatives has never been greater. Continue reading

6 Natural Ibuprofen Alternatives Backed by Clinical Research

With the public’s growing awareness of the deadly side effects associated with the regular use of synthetic painkillers like ibuprofen, the need for natural, evidence-based alternatives has never been greater. Continue reading

Treat Common Childhood Ailments with these Effective Homeopathic Remedies

Most parents give pause when medicating their children. It’s in the news regularly how some kid died from conventional medicine, and doctors seem all the more willing to write out those prescriptions these days. Their little bodies are still very sensitive and delicate. Homeopathy is amazingly effective, when the correct remedy is used. If you don’t use the correct remedy, you will get limited or no effect. Continue reading

Six Best Natural Pain Relievers

Here’s something positive on the health news front. Researchers at the Pain Research Center at the University of Utah have discovered that music could help reduce pain symptoms. Music, it seems, really can create a distraction that diverts our mind from focusing on pain. Continue reading

Heal Muscle Aches with Arnica Gel

Our world is pretty much riddled with sickness and disease. Sure, you heard right. Just take a look around. Pop on the local news and you will surely see something to do with a disease or illness. There’s no getting away from this issue. If you are human, it is all around you. Naturally we all want to prevent ourselves from succumbing to illness. This is the reason professionals encourage certain lifestyles and practices. It’s sensible to protect ourselves as much as possible. But, what should you do about the afflictions you do acquire? Take the flu or common cold for example. What do you do to get rid of these sicknesses quickly? Are you all for modern-day science or do you prefer alternative herbal medicines? You may want to investigate deeper before drawing any conclusions.

Can you think of an alternative herbal medicine that works well for you? I know I can. You see, I tend to get sore in the forearm area. This is a result of excessive typing. Certainly this could result in dreadful problems such as Carpal Tunnel Syndrome. However, I will not allow such a thing to happen. Now, I could use an oral medicine like Ibuprofen to deal with the tenderness. Sure, it might help a little. But, I want something that is going to treat and heal my forearms. So, I began searching for an alternative herbal medicine. Eventually I found a German alternative medicine. It is called Arnica gel. I at once liked the fact that it’s all natural. Furthermore, it has been proven to heal joints and tendons. I knew it would be ideal for my aches and pains. After just one use, I was amazed at the effectiveness of this herbal medicine. I would imagine such a topical cream would make a lot of money. Since then I rub Arnica cream on my forearms each night before going to bed, and when I get up in the morning, my arms are cured and free of discomfort. It’s wonderful stuff.

So, can you think of a good reason why a person should opt for an alternative herbal medicine over one manufactured by a pharmaceutical company? How about this. We are becoming increasingly aware of the dangers of these man-made drugs. It’s difficult to ignore all the bad press. I certainly do not want my liver damaged by some artificial drug. Why not consider using the modern alternative herbal medicine that is readily available these days.

A little research on the Internet uncovers many testimonials from people praising the efficacy of arnica gel. According to one Amazon customer it reduces inflammation from muscle and joint strain, bruises and arthritis. This user also found it very effective in preventing bruising if applied straight after the injury or bump occurs. Existing bruises faded fast when arnica gel was applied to them.

Individual Reactions to Traumatic Stress

Stephen Messer, ND, DHANP

On September 11, the day of the destruction of the World Trade Center in New York and the attack on the Pentagon in Washington, DC, teaching homeopathy at Southwest College of Naturopathic Medicine was hardly “business as usual.” We all, students and instructors, were going through our day in varying states of shock. The emotional stress was palpable in the air, as I am sure it was in most places in our country.

I had prepared a lecture on homeopathic case-taking for that day’s class, but considering what had just occurred, I shelved that lecture. Instead, we discussed first-aid remedies that the students could use with their family and friends who had been traumatized emotionally by the events of the day. I began first with a case I remembered from our Southwest College teaching clinic. One day, a few months earlier, I had been sitting in our small discussion room at the clinic with the five student doctors who were on my shift that afternoon. We had already seen all the afternoon’s patients and were finishing up, discussing the cases of the day and what we could learn from them.

The door to the conference room opened and one of our fellow student docs from another shift poked her head in. “I think I need a remedy,” she said. “Would you have time to help me?” We did have time, and rather than bring her into our exam room and then have the students observe on the closed-circuit TV, I suggested that she sit down with us and tell us a bit about what was happening. Suzie had been in an automobile accident the previous week and was suffering from the after-effects. After Suzie told us the general outline of how the other car had pulled out in front of her and how she had broadsided it, and that she had pretty much been unable to function in the week since then, I stopped her and turned to the student docs: “So what remedy do you think we are going to give Suzie for the after-effects of this accident?” Of course, this was a trick question. I wondered whether the students could see that there was no way to prescribe, since we didn’t know Suzie‘s individual reaction to this trauma yet.

The students reacted as beginners often do to a question like this. Each one agreed that Arnica was the remedy we should consider for this case. Arnica is the premier homeopathic remedy for cases where people have been physically traumatized and feel achy, sore, and bruised all over their body. They are usually sensitive to being touched and don’t want people to get too close to them because of that. If they have been affected mentally by the trauma, they often express the feeling that they are quite well even though they clearly are not.

In the language of the homeopathic materia medica they “send the doctor away, saying they are quite well.” I didn’t know enough about the case yet, but it didn’t seem that Suzie was in that state. I asked Suzie to tell us the details of how she was feeling and in what way things were so hard for her since the accident. She reported that she was “out of it.” While shopping, she had meant to write a check and instead pulled out her schedule book; and it didn’t even register with her that it was not her checkbook. The orthopedist she saw that morning had asked for her phone number and she had written her old number from nine months earlier without even realizing that this was no longer her number. She said these were just a few examples of her mental dullness and confusion since the accident. I asked her what exactly she had felt when her car hit the other car, and she reported that she was really frightened then as well as afterwards. Again, I turned to the students and asked which remedy we should give. In the ensuing discussion the students appropriately said that the symptom of “ailments from fright” was very important. Because of this, the next choice of the group was to give Aconite, a medicine known to help those who have developed troubles after being frightened.

Patients who will respond to Aconite may develop a high fever, restlessness, insomnia, and a terrified appearance and behavior after a fright. Or they may simply be in a psychological state of extreme fear and agitation. Aconite is considered an important first-aid remedy because such a psychological state is often seen after a fright. This was not the case in Suzie‘s presentation. I asked the students to think a little deeper about this situation. I had them look up “Fright, ailments from,” in the Mind chapter of Kent‘s Repertory.” There are nine bold remedies in that rubric, and I encouraged them to consider those remedies first.

It wasn’t long before the group came up with a remedy they weren’t all that familiar with, Phosphoric acid. James Kent, in his Lectures on Homeopathic Materia Medica, says of Phosphoric acid: “Mental enfeeblement” is the thought that will come into the mind when considering what the Phosphoric acid patient says, does and looks.

The mind seems tired. When questioned he answers slowly or does not speak, but only looks at the questioner. He is too tired to talk or even think. He says: “Don’t talk to me; let me alone.” In every case we find the mental symptoms are the first to develop … He says he is all right physically, can work, can exercise even violently; but the mind is tired, there is mental apathy, he cannot add up a column of figures, cannot read the newspaper and carry the trend of thought, cannot connect circumstances. He forgets the names of those in his family; a business man forgets the names of his clerks; he is in confusion. Yet he can exercise, can go out and walk; the weakness in the muscles will come later. We all decided that Suzie‘s individual reaction to the trauma of the auto accident fit this picture of Phosphoric acid best and we prescribed a dose of Phosphoric acid 1M. Suzie reported that by the next day, she was very much improved and back to normal.

The reason I thought to mention this case in class on that morning of September 11 is that even in first-aid situations, homeopathy is best prescribed through an individualization of each prescription. We can help people a lot with homeopathic prescribing, but the best remedy will be the one that fits their particular reaction to the trauma. With this in mind, we discussed in class some of the most frequently used first-aid medicines for psychological trauma.

In addition, many people will respond to trauma in a way that is more in line with their chronic or constitutional state, and instead of a first-aid remedy they will need another dose of their “constitutional medicine.” They should consult their homeopathic practitioner. The students felt that many people could be helped with homeopathic psychological first aid and were especially glad for the review that Tuesday morning.