Spice is nice: 12 Ayurvedic herbs with incredible health benefits

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Ayurveda is a traditional Indian system of medicine that is focused on helping an individual improve their overall well-being by keeping the mind, body and spirit in balance. Instead of treating diseases, Ayurvedic practitioners prevent health problems from occurring in the first place using a holistic approach that includes a balanced diet, regular exercise and positive lifestyle changes. Ayurvedic herbs and spices are also used to improve a person’s health since these superfoods offer various digestive and mental health benefits. Continue reading

How Chinese Face Reading Reveals the State of Your Health

The state of your overall health may be as simple to discern as using Chinese face reading to examine your face. So say ancient healing systems such as Ayurveda and Traditional Chinese Medicine (TCM).

Face reading (mien shiang or mien xiang, pronounced “myen-shung”) originated in China nearly 3,000 years ago. Originally, this medical art was practiced by Taoist monk healers. Today, Eastern practitioners of Traditional Chinese Medicine (TCM) Continue reading

Black Cumin Seed Oil – An Ancient Healing Remedy

Black cumin seeds (Nigella sativa) have long been used as a powerful remedy against major illnesses in nearly every major medical tradition…from Ayurveda to Chinese herbalism to ancient Egyptian and Greek medicine. Continue reading

Chinese Herbs Prevent Hair Loss & Stimulate Natural Hair Restoration without the Need for Baldness Drugs

Chinese herbs have been used for centuries on their own and in conjunction with other alternative therapies such as acupuncture, acupressure and Ayurveda to prevent hair loss, re-grow hair and restore natural pigment to gray hair.

Hair loss has many causes, such as the genetic male pattern baldness Continue reading

The Benefits of Sea Salts

Believe it or not, salt is good for your health! But why do we often hear our doctors advise us to stay away from salt or salt-treated foods? Yet we need salt to balance our diet. So are all salts the same? What really makes sea salt different from a regular salt? Let us take a closer look on the big difference between regular table salt and sea salt.

Our old table salt is highly refined, going through a process that removes the magnesium and trace minerals. Various additives are added, like aluminum compound to keep it dry. The natural iodine is destroyed during its refining process and only added back in the form of potassium iodide. As for sea salt, it is naturally dried under the heat of the sun. Therefore retains its natural iodine from the sea. It also means there is still large mineral content. With sea salt you don’t need to use too much of it since it has much stronger flavor than table salt.

According to Ayurveda doctors, sea salts are the most beneficial forms of salt because they don’t increase the sodium content of blood,  Continue reading

Energetic Medicine

If your feel fatigued, vaguely ill or worse, maybe your body voltage is low. A valid correlation between pH levels and voltages has been established. And a device to measure that voltage and recharge voltage levels has been created.

A Short History of Energetic Medicine

The most obvious is acupuncture. Needles inserted strategically at specific points along the body’s meridians to stimulate and restore what Chinese medicine calls chi energy. The meridians are charted flow lines of chi, which is the body’s electrical energy.

Another ancient medical practice,  Continue reading