Major Journal Warns Calling Breastfeeding “Natural” Will Discourage Vaccine and Formula Use; Orwell Spins In His Grave

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A study published in the journal Pediatrics raises concern over the use of the term “natural” to describe breastfeeding, even though the weight of evidence (and common sense) indicates prioritizing breastfeeding over man-made formulas or vaccines is the best way to protect your child and the mother’s health.  Continue reading

Less Than 1Tsp. Ginger and Cinnamon Daily Relieves Muscle Soreness in Athletes

Many well-intentioned workout resolutions have been thwarted by the first signs of sore, stiff muscles in the days following a visit to the gym.  A new study finds that two common kitchen spices help relieve that post-workout muscle pain.

Researchers at Iran’s Isfahan University of Continue reading