Sound Therapy: Are There Real Benefits for Your Health?

Reviewed by Dr. Michael Kessler, DC —People have enjoyed music’s feel-good qualities since ancient times. In fact, the art of sound in time has existed in every culture known to man. Whether it’s dancing at a music club, sitting at home listening to our favorite records, or belting out the hits while we drive to work, music can bring us to an emotional high within seconds, and help us forget about our troubles. For many, music therapy, or sound therapy, is an accessible escape. Continue reading

Harvard Research Links Fluoridated Water to ADHD, Mental Disorders

A leading cause of ADHD (attention-deficit hyperactivity disorder) and autism in children could be the hidden chemicals lurking in the foods we eat, the water we drink and the products we consume, says a new study recently published in The Lancet. Researchers from the Harvard School of Public Health (HSPH) and the Icahn School of Medicine at Mount Sinai (ISMMS) found that, Continue reading