Rheumatoid Arthritis and Benefits of Fatty Fish

Each step on the stairs is like a cattle prod to your knees. Bending over to tie your shoes shoots waves of pain from your fingertips to your spine.

When you’re suffering through a painful bout of rheumatoid arthritis, you stop twirling through your days with the grace of Ginger Rogers, and start lumbering along like a stiff– Continue reading

Statins Shown to Nullify Benefits of Exercise

Story at-a-glance

Exercise is a foundational strategy to naturally maintain healthy cholesterol levels and optimize your heart health. However, research now shows that if you take a statin drug, you’re likely to forfeit any and all health benefits of your exercise

Volunteers taking a statin improved their fitness by just 1.5 percent, Continue reading