Developing an Attitude of Gratitude Can Help You Live a Longer, Happier Life

Story at-a-glance 

People who are thankful for what they have are better able to cope with stress, are happier, and better able to reach their goals Continue reading

Diet Soda May Do More Harm than Good

Story at-a-glance

Despite being promoted for weight loss, foods and beverages with artificial sweeteners have never been proven to help weight loss. In fact, studies that look at this actually find people gain weight when Continue reading

This Ancient Chinese Practice Is Helping Cancer Patients

Getting sick can be depressing. Fighting cancer can be devastating. It’s not uncommon for many patients battling cancer to find themselves increasingly depressed or living a lower quality of life. New research, however, has found that there may be a way to combat that sinking feeling.

A recent study from Continue reading