The Top 15 Healing Actions of Herbs

A great deal of pharmaceutical research has gone into analyzing the active ingredients in herbs to find out how and why they work. In some cases, the action is due to a specific chemical present in the herb or it may be due to a complex synergistic interaction among various constituents of the plant. Continue reading

Prescription Drugs Cause Nutrient Depletion

Many people do not realize that the medications they take on a daily basis can negatively affect the amount of nutrients stored in the body. Numerous drugs actually deplete specific vitamins and minerals, causing a whole host of additional problems. Being aware of what is being depleted by the prescription you are taking can help you to choose what to supplement with. Vitamins and minerals are vital for the everyday cellular processes in your body; inadequate amounts may lead to decreased immunity, digestive issues and much more. Continue reading