Boost your overall health with foods rich in B vitamins

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Boost your overall health with foods rich in B vitamins Continue reading

Consume flavonoid-rich cocoa for healthy aging

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Consume flavonoid-rich cocoa for healthy aging Continue reading

Prevent Alzheimer’s disease with dwarf morning glory, an Ayurvedic medicine

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Prevent Alzheimer’s disease with dwarf morning glory, an Ayurvedic medicine

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Eat seaweed for a healthy thyroid

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Top 14 supplements that boost brainpower

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Top 14 supplements that boost brainpower

For more updates, visit: https://www.brighteon.com/channel/naturalnews Continue reading

Amount of aluminum in infant vaccines ‘akin to a lottery,’ researchers say

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The Defender recently wrote about Keele University’s decision to cut off the primary funding stream — charitable donations — for the world-famous UK-based aluminum research group, led by bioinorganic chemistry professor Christopher Exley, Ph.D. Continue reading

Top 8 Health benefits of eating garlic

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Top 8 Health benefits of eating garlic

Garlic is a go-to natural medicine for a lot of people worldwide. It’s no secret that this pungent bulb vegetable boasts a number of potent and beneficial effects against all sorts of bacterial and viral infections. Continue reading

Phytochemicals and Health: A Deep Dive into Food-Based Plant Compounds and How They Impact Your Health

Throughout our evolutionary history, humans have utilized various edible plants. The ingestion of plants provided our bodies with valuable nutrients when meat was scarce, as well as with an array of phytochemicals. (1) Research indicates that the latter component of plant foods, phytochemicals, played a pivotal role in shaping our physiology. Continue reading

A date with dates: Here are 7 reasons to include dates in your diet

Dark, delectable dates are a staple food for people in Middle Eastern countries. The date fruit itself has been around for millennia, and ancient people had consumed these fruits as both food and natural medicine. Continue reading

6 Good reasons to start eating more boysenberries

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Naturally occurring molecule shows potential to treat patients with Parkinson’s

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According to the Global Burden of Diseases, Injuries, and Risk Factors Study (GBD) published in 2019, neurodegenerative diseases, which affect the structure and function of the central nervous system (CNS), are the largest cause of disability globally. Parkinson’s disease, the most common of these diseases next to Alzheimer’s, is a progressive movement disorder that remains without a cure.

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Major Journal Warns Calling Breastfeeding “Natural” Will Discourage Vaccine and Formula Use; Orwell Spins In His Grave

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A study published in the journal Pediatrics raises concern over the use of the term “natural” to describe breastfeeding, even though the weight of evidence (and common sense) indicates prioritizing breastfeeding over man-made formulas or vaccines is the best way to protect your child and the mother’s health.  Continue reading

Coffee and Tea for Health

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Coffee and tea are rich in beneficial antioxidants and other plant compounds that may boost your health

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Neurologist Speaks Out About the Importance of Gut Health for Prevention and Treatment of “Incurable” Neurological Disorders

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Your body is colonized by a vast array of microorganisms that modulate every aspect of your health and physiology, moment to moment, Continue reading

Foods and Other Lifestyle Factors That Will Shorten Your Lifespan

A diet high in sugar (which includes processed fructose and grains) causes a host of health problems that can take years off your life, including obesity, diabetes, and heart disease

Compelling evidence actually suggests optimizing your vitamin D can reduce your risk of death from any cause Continue reading