Buckwheat – 9 Great Reasons to Know it, Plant it, Grow it and Eat it!

Buckwheat from the author’s own garden.

Buckwheat is one of those plants that may be unfamiliar to most Americans. It is a staple crop in parts of China, Russia and Eastern Europe, but is less well known to U.S. food consumers.

Buckwheat is not Continue reading

Studies Show that Royal Jelly Fights Cancer, Improves Blood Health, and More

Royal jelly is a substance that is secreted from the glands of worker bees to feed their larvae and queens. It is thick in texture, milky-white in color, and has been harvested by humans for centuries for its rejuvenating properties. Indeed, it is a fact that queen bees – which are fed royal jelly their entire lives – live approximately 40 times longer than drone or worker bees, largely due to Continue reading