Boosting Mitochondrial Biogenesis With Ginger

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Researchers discover that ginger, an ancient herbal remedy used for cooking and medicinal purposes, supports the regeneration of cellular mitochondria and may reduce the effects of mitochondrial dysfunction Continue reading

5 Health Benefits of Cinnamon Tea Fact Checked

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STORY AT-A-GLANCE

  • Cinnamon is a spice known for its anti-inflammatory, antioxidant, antidiabetic, anticancer and antimicrobial properties. It may also help lower your risk of cardiovascular diseases. These benefits may be passed on to cinnamon tea
  • In small amounts, cinnamon and cinnamon tea may be safe for pregnant women and breastfeeding mothers. However, in large quantities, the safety of this spice is not known
  • Cinnamon is one of the world’s most popular spices, but aside from adding it to your food, did you know that you can make tea with it, too? Sip on this spicy beverage and reap its wholesome benefits

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A folate deficiency puts you at risk of several diseases, research finds

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Folate, also referred to as vitamin B9 or folic acid, is an essential nutrient obtained from many fruits and green leafy vegetables. Not getting enough of this B vitamin can lead to many health problems. One of these is fragile X syndrome, according to a study published in the journal Proceedings of the National Academy of Sciences (PNAS). Continue reading

Top anti-inflammatory foods and supplements

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STORY AT-A-GLANCE

  • Chronic inflammation is a hallmark of virtually all disease, including cancer, obesity and heart disease. Your diet plays a significant if not primary role as it can either trigger or prevent inflammation
  • Leafy greens, berries and mushrooms are potent anti-inflammatory foods. People with autoimmune diseases may want to limit vegetables high in lectins, though, as they may cause more problems than they solve
  • Traditionally fermented and cultured foods are anti-inflammatory staples that work their “magic” by optimizing your gut flora. Examples include kefir, yogurt, natto, kimchee, miso, tempeh, pickles, sauerkraut, olives and other fermented vegetables
  • Marine-based omega-3 fats found in fatty cold-water fish that are low in environmental toxins are important anti-inflammatories that are particularly crucial for brain and heart health
  • Other anti-inflammatory foods and supplements include green tea, spices such as cloves, ginger, rosemary and turmeric, herbal remedies such as white willow bark, maritime pine bark and Cat’s claw, and supplements such as resveratrol, curcumin, capsaicin, vitamin D, zinc and SAM-e

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44 Reasons Cell Phones Can Cause Cancer

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Cell phones emit microwave radio-frequency radiation. Fact. Continue reading

About Almonds: Raw or Rocket Fuel? Take Your Pick

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Almonds labeled “raw” in the United States are harboring a scary secret.  Here’s how you can avoid it.

Are almonds safe to eat? (And the question is relevant for the now almost ubiquitous almond milk Continue reading

Is This The Common Denominator Of All Disease?

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The Truth About “All Disease”

A recent series presented via GreenMedInfo, “The Truth About Cancer” could have been more accurately titled, “The Truth about All Disease.” The elements of cancer protocols: nutrient/mineral correction, detoxification, helpful supplements, Continue reading

8 Highly Medicinal Plants You Can Grow at Home

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Grow medicinal herbs in your home garden can provide convenient access to many natural home remedies, and you can save money at the same time. Following are some highly medicinal herbs you can grow at home: Continue reading

Are Sleep Problems Making Your Health Problems Worse?

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Story at-a-glance −

40 percent of Americans are sleep deprived; many get less than five hours of sleep per night. Insufficient sleep has been linked to a wide variety of health problems, including pain, heart disease, and cancer Continue reading

Scientists Researching the Effect of Aluminum Exposure Appeal to the Public

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aluminum_vaccine_greenmedinfoAluminum has been linked to diseases such as cancer, autism, and Alzheimer’s.  This toxic material is entering the human body via everyday consumption of food, water, cosmetics and an increasing number of vaccinations.

Aluminum has been named as Continue reading

Adding Nuts to Your Diet May Help You Live Longer

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People who ate at least 10 grams (1/3 oz) of nuts per day had an average 23 percent reduced risk of death due to cancer, diabetes, and respiratory and Continue reading

Flame Retardants Do More Harm Than Good, Research Shows

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Story at-a-glance –

Flame retardant chemicals have been linked to serious health risks, including infertility, birth defects, neurodevelopmental delays, reduced IQ, behavioral problems, hormone disruptions, and cancer Continue reading

Coca-Cola and PepsiCo Agree to Remove Flame Retardant Chemical from Their Products

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Bowing to public pressure, Coca-Cola and PepsiCo have both agreed to remove brominated vegetable oil (BVO) from all of their beverages in the near future Continue reading

Can Ginger Beat Out the Multi-Billion Dollar Acid Blockers?

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Did you know that the multi-billion drug category known as “acid blockers,” despite being used by millions around the world daily, may not work as well as the humble ginger plant in relieving symptoms of indigestion and heartburn? Continue reading

EFT is an Effective Tool for Anxiety

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Story at-a-glance 

Chronic anxiety, like stress, is very damaging to your mental and physical health, temporarily shutting down your immune system

Long-term anxiety raises your risk for depression, Continue reading