7 Herbal Teas That Enhance Immunity, Boost Brain Function, Combat Exhaustion & More

Herbal tea is really just an infusion of leaves, seeds, roots or bark, extracted in hot water. In drinking a well-steeped herbal tea, we get all the plant’s benefits in an easily digestible form. Drinking herbal tea can also be a great source of vitamins and minerals. Herbal tea relieving insomnia, calming an upset stomach, to fighting viruses and infections, and more, herbal teas have so many powerful health benefits. Continue reading

15 Natural Remedies for the Treatment of Acid Reflux and Ulcers

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Acid reflux affects an estimated 50 percent of Americans. The hallmark symptom of acid reflux is “heartburn”—a burning sensation behind your breastbone that sometimes travels up your throat Continue reading