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Tag Archives: chewing food longer

Studies Show Eating More Slowly Benefits Your Health and Waistline

Posted on March 18, 2014 by admin
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Story at-a-glance 

A new scientific study shows that eating more slowly can decrease your food consumption and prevent overeating Continue reading →

Posted in Alternative Medicine, Herbs, Lifestyle Health, Longevity, Medical Studies, Nutritional Blends, Telemedicine Reporter, Weight Management | Tagged adequate exercise, appetite-regulating hormones, Benefits Your Health and Waistline, better absorption of nutrients, chewing food longer, chewing process, chewing your food, Eating More Slowly, Eating slowly, enrich your food experience, ghrelin, improved satiety, Leptin opposes ghrelin, leptin resistance, mastication, National Telemedicine Foundation, NTF, prevent overeating, proper digestion, Studies Show, telemedicine | Leave a reply

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