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Since colds are viral in nature, antibiotics are completely useless and should be avoided, unless your physician diagnoses a serious secondary bacterial infection Continue reading
Even during a flu epidemic, there’s no reason to fear becoming sick if you have the following home remedies on hand. Some act to protect you ahead of time before even getting sick, while others help you to recover after contracting the illness.
Remedies for preventing the flu Continue reading
Eight Ways to Fight Colds with Food
Cold season is still here, and many of you may be looking for a better way to fight off this pest than just popping some vitamins every day. Well, here’s a list of the top eight foods to keep those nasty cold bugs away — and we’re not talking about just the usual bowl of chicken noodle soup!
1) Carotenoid-rich foods: Carotenoids are potent antioxidants that Continue reading
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