Five Chinese Remedies for Osteoporosis

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Osteoporosis needs no introduction. In Chinese medicine, doctors take a different approach to its causes and how to bring about some relief. Here are five pieces of health advice for those who have been diagnosed with this bone-weakened state.

1. Qi Bao Mei Ran Dan: an Herbal Powerhouse
The name of this remedy may sound weird, but it consists of powerful plants found growing wild in Asian hillsides and wetlands. The ingredients in this herbal formula, in English, include Lycium fruit, astragalus, dang gui, both white and red peony, and fleece-flower root. There is good evidence behind this one, too. In one study of 76 patients with osteoporosis, 57 people were improved, Continue reading

Six Top Chinese Remedies for Psoriasis

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The deep territory of Chinese medicine yields a long line of health secrets. Slowly, we are bringing them into our Western society, but some herbal remedies remain clouded in mystique. Here are the top six remedies for treating the inflammatory skin disease known as psoriasis. Continue reading

Top Seven Chinese Remedies to Help You Shed Some Pounds

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Traditional Chinese Medicine (TCM) is one of the most ancient systems of natural medicine around. It would be considered “alternative health” if it didn’t predate our modern medical system by many millennia. We turn to it here for its top-seven remedies for fighting the battle of the bulge: Continue reading