- Echinacea use reduces the incidence and duration of the common cold.
- Echinacea appears effective in preventing upper respiratory tract infections in children.
- Treatment with Echinacea Plus tea at early onset of cold or flu symptoms was effective for relieving these symptoms in a shorter period of time than a placebo.
- A yeast-based fermentation byproduct reduces cold and flu incidence in non-vaccinated individuals.
- A yeast-based fermentation byproduct reduces cold and flu symptom duration and severity.
- Daily dietary probiotic supplementation for Continue reading
43 Natural Alternatives for Colds and Flu
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