Lemon Rx: 12 Evidence-Based Reasons Why it is a Powerful Medicine

You know lemon, right? It is a tart, exciting, delicious and indispensable ingredient in recipes and beverages. But did you know that scientists have identified it is as a powerful medicine as well? Continue reading

Lime Juice and 8 Other Natural Ways to Quit Smoking

Compelling reasons to stop smoking far outnumber effective ways to do so. Even with recent revelations that tobacco is contaminated with the highly carcinogenic radioisotope polonium-210, the addictive hold it maintains on millions of smokers worldwide who already know it causes premature death and cancer is far more powerful than Continue reading