Greater Lifetime Pesticide Use Causes Telomere Shortening

Researchers from Northwestern University’s School of Medicine have determined that the use of certain pesticides over a lifetime produces a shortening of chromosome telomeres. Continue reading

How Switching on a Certain Enzyme Can Help You Live Longer and Healthier Well into the Age of 100 and Beyond

Centenarians used to be a novelty: Reaching the 100-year mark was a feat not many accomplished. Nowadays, centarians are celebrated, but certainly no longer a rarity. The UN estimates that by 2013, 3,000,000 people will be enjoying their second century! The record is set at 122 years old…

Advancements in medicine and technology have allowed us to stretch the limits of our maximum Continue reading

Mind Body Therapies Being Prescribed More Frequently by Doctors

Instead of pills or surgery, Loren Fishman, MD often prescribes yoga maneuvers for patients with back pain, shoulder injuries, and other orthopedic disorders. Twice a week, he dons gym shorts and personally teaches therapeutic poses to his patients. “Frequently, yoga can help patients reduce or stop medications,” says Dr. Fishman, a physical medicine and rehabilitation specialist who teaches at Columbia Medical School in New York City. Recently, this therapy helped one of his patients, a 40-year-old photographer with a painful rotator cuff tear, avoid a $12,000 surgery.

38 percent of US adults use some form of complementary or alternative medicine—and the number is climbing, largely due to a boom in such mind-body therapies (MBT)  Continue reading