Food as Medicine — The Answer to Mounting Health Crises

STORY AT-A-GLANCE

  • While modern medicine successfully treats acute problems, it has nothing to offer for chronic conditions, as the solution for chronic health problems requires real food
  • Real food is medicine. Processed food is poison, and there’s no medicine that can undo the damage of processed food
  • Two bulwarks against truth about health are the medical establishment, which doesn’t want to admit drugs cannot treat foundational causes of disease, and the food industry, which doesn’t want you to know that processed foods are inherently unhealthy
  • To improve public health, we need education about the core problem — the overabundance of processed food in our diet — plus implementation of healthier eating, both on a personal level and a societal level, which will require societal intervention in the form of legislation or litigation
  • Food companies can make money selling real food. The primary hindrance is the subsidizing of junk food ingredients (sugar, corn, wheat and soy)

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Beta-Sitosterol Benefits – A Great Immune System & Heart Health Booster

Did you know…that an all-natural herbal cure helps prevent heart disease, boosts your immune system and relieves the symptoms of autoimmune disease such as arthritis?

Beta-sitosterol is a natural, non-toxic plant sterol found in all oil-producing plants, including fruits, vegetables, grains, seeds and trees. Continue reading

Read This Before You Take That Arthritis Drug

Opioids have been around a long time. The opium poppy has been used for its therapeutic benefits almost as long as humans have been around. Opioids have one special ability: to block pain. They do this by decreasing both the perception of, and our reaction to, pain. Opioids also have the ability to increase pain tolerance.

As many as four million Americans may be taking opioids regularly to manage their pain. Most of these people are suffering from either low back pain or arthritis. Drugs like “Vicodin,” tramadol and “Darvocet” all purport to help ease Continue reading

Safety Precautions when Using Essential Oils

Essential oils have been used for centuries in ceremonies and for general health. Today, the use of essential oils for massage and in baths is both pleasurable and soothing. The oils are also widely used to improve health. However, essential oils are highly potent and can cause side effects if used incorrectly. Precautions should be followed to ensure safe handling and use of essential oils.

Safe use of essential oils

Keep essential oils out of reach of children and use them with great care. Use a weaker dilution on children as their bodies are smaller and their skin is more sensitive.

Essential oils are volatile Continue reading