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For the elderly and those struggling with chronic health problems, low impact exercises like Tai Chi, yoga, and walking can give you the physical benefits of exercise Continue reading
Story at-a-glance −
A low-fat diet and statin medication is a recipe for chronic health problems, as both strategies actually promote cardiovascular problems
2011 guidelines for Continue reading
Food sensitivities and allergies are becoming so prominent in the Western world today that even the mainstream media is now paying attention. A recent piece in The Wall Street Journal (WSJ) draws attention to the growing popularity of elimination diets, Continue reading
Recent studies conducted by Fushong Li of the Oregon Research Institute in Eugene, Oregon have determined that the ancient Chinese practice of tai chi can a positive impact on those afflicted with Parkinson’s disease (PD). Continue reading