Story at-a-glance –
For the elderly and those struggling with chronic health problems, low impact exercises like Tai Chi, yoga, and walking can give you the physical benefits of exercise Continue reading
Story at-a-glance –
For the elderly and those struggling with chronic health problems, low impact exercises like Tai Chi, yoga, and walking can give you the physical benefits of exercise Continue reading
COPD is the often used term for “Chronic Obstructive Pulmonary Disease,” a rather clumsy and vague description for most of us. It includes a few different lung issues, such as emphysema, bronchiectasis and chronic bronchitis. The scary part is that it’s a mystery to our Continue reading