Top 10 Folliculitis Home Remedies

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Folliculitis is a common skin problem characterized by inflamed hair follicles. Your hair follicles are the small cavities around the roots of your hair. At first, you may notice whiteheads or small red bumps around your hair follicles. Once the infection spreads, it can turn into crusty sores that are slow to heal. Continue reading

Ketogenic diet – sources, health benefits at NaturalPedia.com

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A Ketogenic diet, also known as a keto diet, is a nutritional plan that induces ketosis, a normal metabolic process. During ketosis, your liver produces ketone bodies that act as a source of energy in the absence of sugars from carbohydrates. This diet limits the amount of carbohydrate intake (minus fiber) to 25 to 30 grams daily. The rest of the diet is composed of five percent protein and 70 to 80 percent fat. This diet is one of the many low-carb diets in the world, but is one of the most effective. Continue reading

Superfoods for GUNS: How to clean and lubricate firearms using orange peel extracts and COCONUT OIL

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Stocking up on coconut oil as a preparedness item is extremely wise. You can use it both as a food and as a gun cleaner and lubricant, it turns out. Continue reading

Top 10 Folliculitis Home Remedies

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Folliculitis is a common skin problem characterized by inflamed hair follicles. Your hair follicles are the small cavities around the roots of your hair. At first, you may notice whiteheads or small red bumps around your hair follicles. Once the infection spreads, it can turn into crusty sores that are slow to heal. Continue reading

How To Detox Your Body With Oil Pulling

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3500 years ago, a powerful detox practice was born in the heart of India. Vedic folk healers learned that swishing a tablespoon of oil around in your mouth not only eliminates bad breath and makes the teeth stronger, but seems to speed up the body’s recovery from a number of major illnesses and also promotes longevity Continue reading

First aid basics: Home remedies and treatments for different kinds of open wounds

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Injuries like open wounds may not seem serious at first, but the potential complications that follow them could pose a risk to your health. In this situation, knowing the basics of first aid can help prevent potentially fatal health consequences. This article discusses the treatments and home remedies for a few types of open wounds. Continue reading

How to Make Black Garlic Sauce

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Garlic is an essential ingredient in most recipes as it provides a unique flavor and aroma to a dish. Its culinary uses are diverse — for stir-frying, sautéing, roasting, braising and baking. But a new variety of this herb, called black garlic, is now being used to bring a sweet and unique twist to dishes. Continue reading

This Coconut Oil Hack Can Reduce White Rice Calories 50-60%

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The excessive consumption of white rice can contribute to overweight, obesity and blood sugar disorders. Exciting research indicates adding coconut oil while cooking it can dramatically and positively alter its nutritional structure and function. Continue reading

24 Great for you Raw Foods to Add to Smoothies for Superior Health

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In an excerpt from my 14 raw vegan weight loss smoothies article, I state that smoothies “aid in obesity prevention and add countless other health benefits.” (1)

They are a great addition to any diet… Continue reading

Survive the Flu Season With This Carrot, Orange & Ginger Soup (Recipe)

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Look into natural ways to survive cold and flu season is a healthy choice, from drinking enough fluids to washing your hands regularly to stop viruses spread. You can also get help from some natural and delicious foods. One of the effective recipes is prepare soup with carrot, orange and ginger. Continue reading

Healthy Foods for Healthy Teeth

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Everyone wants to have perfect, healthy teeth. Most people seem to think that means they need to buy expensive teeth whitening strips and toxic toothpastes. Continue reading

Foods That Fight the Common Cold

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Since colds are viral in nature, antibiotics are completely useless and should be avoided, unless your physician diagnoses a serious secondary bacterial infection Continue reading

10 Things You Think Are Healthy, but Aren’t

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“Healthy” and seemingly innocuous items in your home may have hidden health risks Continue reading

Home Remedies for Dandruff

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Dry skin and fungus or yeast overgrowth are common causes of dandruff Continue reading

New Scientific Analysis Confirms Saturated Fats Have No Link to Heart Disease

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For decades, saturated fat has been wrongfully blamed for causing heart disease, but over 70 published studies overwhelmingly dispute this Continue reading