…that pine pollen can elevate sexual libido, increase fertility, and decrease the symptoms of aging?
Springtime blossoms with color as flowers bloom and leaves brighten to green, but take a closer look and you’ll notice hints of yellow carpeting the ground. These yellow dustings are actually pine pollen that fall from pine branches Continue reading →
Unfortunately, many of us are familiar with the hallmark signs of aging: declining strength and energy, brain fog and “senior moments,” irritability, difficulty sleeping, hearing and vision loss…the list goes on and on. Most people either accept these things as “just part of getting older,” or take whatever drugs their doctors prescribe in the hopes of feeling better. But guess what? I have some Continue reading →
How to Boost Heart Health and Satisfy Your Sweet Tooth with This Exotic Superfruit
If you’re a connoisseur of all things heart-healthy, then you’ve probably already heard about the heart-protecting benefits of cacao, the unprocessed beans used to make dark chocolate. A recent study found that Continue reading →
Did you know that more than 300 unique enzymes need zinc to work effectively? Zinc is found in each cell of your body. It is involved directly in nearly every single bodily process that you can think of.
But that’s not all that makes zinc an amazing mineral. Zinc also has the power to boost your immune system in a special way. Continue reading →
Here’s some health advice for older seniors: go for a walk. Many times seniors ask: “What’s the best exercise for me now that I am in my 80s?” This is because other health problems can interfere with being active. Combine this with fears about losing balance and possibly falling, and you’ve got a recipe for a sedentary lifestyle. But, for most, walking can be Continue reading →