7 Proven Ways to Keep Your Brain Young

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Alzheimer’s disease affects about 5.3 million Americans. It’s the leading cause of dementia and the 6th leading cause of death in the U.S.  And it’s growing at an alarming rate.  Already 13% of people over 65 have been diagnosed with the disease.  An astounding 43% of those over the age of 85 are victims.[i] Continue reading

MCT Fats Found In Coconut Oil Boost Brain Function in Only One Dose

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Medium Chain Triglycerides (MCTs), the primary type of fat found within coconut oil, have been found to boost cognitive performance in older adults suffering from memory disorders as serious as Alzheimer’s — and not after months or even days of treatment, but after a single 40 ml dose! Continue reading

Gene Distinguishes Early Birds from Night Owls and Helps Predict Time of Death

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Common gene variant helps determine the time you will wake up each day — and the time of day you are likely to die

Many of the body’s processes follow a natural daily rhythm or so-called circadian clock. Continue reading