Castor Oil Helps Hair Breakage, Helps to Grow and Darken Hair

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Castor oil is extracted from the seeds of the Ricinus Communis plant and has been used since time immemorial for a variety of conditions and complaints, including hair and skin care. Treating hair breakage and encouraging hair growth with castor oil has long been recognized in the alternative health field. Cold pressed castor oil is tasteless and odorless when pure. Continue reading

Regular Olive Oil Consumption Reduces Heart Stroke by 40%

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Critical research released in the industry publication journal Neurology from the American Academy of Neurology provides evidence that regular consumption of olive oil can help lower the risk of stroke. The study examined individuals over the age of 65 that are most vulnerable to the devastating effects of a stroke. Scientists suggest that olive oil taken as part of a healthy diet can lower the life-altering risks associated with a stroke by 41% in the elderly. Based on this body of work, researchers “suggest that a new set of dietary recommendations should be issued to prevent stroke in people 65 and older.”

To conduct the study, researchers examined the medical records of 7,625 aging adults 65 or older from three cities in France. Participants were in generally good health and had no prior history of stroke. Olive oil consumption was determined by use of dietary questionnaire and usage was broken down into three groups (none, moderate and intense) based on regular consumption habits. It is significant to note that virtually Continue reading