Welcome to the Next Level Soul Podcast with Alex Ferrari, where we ask the big questions about life. Why are we here? Is this all there is? What is my soul’s mission? We attempt to answer those questions and more by bringing you raw and inspiring conversations with some of the most fascinating and thought-provoking guests on the planet today. Continue reading
In the general scheme of life, there really isn’t a magic bullet to great health, although there are certain habits that resilient individuals tend to adopt. Some may be familiar, others a bit more unexpected.
Robust people normally do not burn the midnight oil. Good sleep each night is the foundation for keeping the immune system Continue reading