Avocado Oil Is a Key Component in the Fight against Free-Radical Aging and Cancer Proliferation

Oxygen has been a critical component in the evolution of life on earth, and humans are no exception as the gas has enabled nutrients to be used more efficiently, in turn allowing for the essential generation of energy required for development and growth. While oxygen is a crucial part of life, it is also implicated in the generation of free radicals that promote abnormal cellular destruction, Continue reading

Chili Pepper Component Shown To Relieve Sinus Discomfort

Capsaicin is the compound found in chili peppers that gives them their heat, and is commonly used in topical pain relievers. Recently, a team of scientists at the University of Cincinnati discovered that it may also be effective in alleviating sinus problems for individuals with non allergic rhinitis.

In a placebo-controlled study, researchers found that use of capsaicin nasal spray resulted in relief within 52 seconds of administration and significant alleviation of nasal congestion, sinus pain and headaches for up to one hour.

Moreover, participants used the spray for two weeks and experienced no side effects. Continue reading