The Role of Pure Water in Detoxification

We need to hydrate with pure water to retain our physical and mental health. All our tissues’ cells need to be hydrated to function properly. Would you believe that most of us are dehydrated?

It’s not just your five or so quarts of blood serum that contain water. Your organs’ cells contain water. Your brain and nerve tissues are 80 percent water. Severe dehydration leads to mental derangement Continue reading

How to Start a Vegetable Garden

These days, more and more people have decided to start a vegetable garden. Not only is the produce guaranteed to be a lot cheaper than that purchased at the store, but it is also a lot healthier and almost certainly guaranteed to be organic.

Starting your own vegetable garden need not be expensive in the least. For those with limited or no yard space, containers can be used as planters. Ordinary strips of scrap wood can be nailed or lashed together to make a `tepee` design, which works well for runner plants such as beans, some cucumbers, peas and some tomatoes. Used pallet wood can be used to make raised garden beds or containers.

It is important to note that  Continue reading