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Tag Archives: core strength

Five Bodyweight Exercises You May Be Doing Wrong and How to Fix Them

Posted on January 24, 2014 by admin
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Story at-a-glance

Bodyweight exercises are effective and gaining popularity, but they are often performed incorrectly, which increases your risk of injury Continue reading →

Posted in Human Behavior, Lifestyle Health, Longevity, Medical Studies, Telemedicine Reporter, Weight Management | Tagged and How to Fix Them, body weight exercises, cardiovascular training, core strength, Five Bodyweight Exercises, highly efficient, improved balance, mountain man, National Telemedicine Foundation, NTF, perfor ed incorrectly, plank-to triceps extension, prisoner squat, pushups down, risk of injury, strength training, telemedicine, tricep dip, You May Be Doing Wrong | Leave a reply

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