Your Brain on Vacation: 11 Proven Benefits of Taking Time Off

Your brain works hard every day, regulating your breathing, controlling your heart rate, helping you shout answers at the TV while “Jeopardy” is on. Isn’t it time you gave it a rest? Sure, you could zone out for a few minutes and take a so-called “brain vacation,” but then you risk making all your other organs jealous. Allow us to give you the incentive Continue reading