Taking aspirin, even in low doses, could lead to bleeding inside the skull, according to a report published in JAMA Neurology. Continue reading
Tag Archives: curcumin
Top anti-inflammatory foods and supplements
Reply
STORY AT-A-GLANCE
- Chronic inflammation is a hallmark of virtually all disease, including cancer, obesity and heart disease. Your diet plays a significant if not primary role as it can either trigger or prevent inflammation
- Leafy greens, berries and mushrooms are potent anti-inflammatory foods. People with autoimmune diseases may want to limit vegetables high in lectins, though, as they may cause more problems than they solve
- Traditionally fermented and cultured foods are anti-inflammatory staples that work their “magic” by optimizing your gut flora. Examples include kefir, yogurt, natto, kimchee, miso, tempeh, pickles, sauerkraut, olives and other fermented vegetables
- Marine-based omega-3 fats found in fatty cold-water fish that are low in environmental toxins are important anti-inflammatories that are particularly crucial for brain and heart health
- Other anti-inflammatory foods and supplements include green tea, spices such as cloves, ginger, rosemary and turmeric, herbal remedies such as white willow bark, maritime pine bark and Cat’s claw, and supplements such as resveratrol, curcumin, capsaicin, vitamin D, zinc and SAM-e
10 Best Cancer Killing Phytonutrients To Eat
Thirty years of research reveals 10 of the best food phytonutrients to ingest to protect against and even treat the root cause of most cancers. Continue reading
Lyme Disease on the Rise As Tick Epidemic Spreads Across the US
Story at-a-glance −
An estimated 300,000 Americans are diagnosed with Lyme disease each year, and the prevalence is rising across the US, even in states that have not reported any cases of Lyme before Continue reading
How to Detox from Fluoride
In today’s world, fluoride is hard to avoid completely. Here’s how to detox your body.
Adding fluoride to the water supplies has been called murder on a grand scale. But whether or not your town adds it to your drinking water, you’re probably ingesting this toxin every day. Continue reading
Tumeric “Smart Kill” Properties Put Chemo and Radiation to Shame
The ancient Indian spice turmeric strikes again! A new study finds turmeric extract selectively and safely killing cancer stem cells in a way that chemo and radiation can not. Continue reading
Top 12 Strategies I Believe Can Support Your Health
Top 12 Strategies I Believe Can Support Your Health*
I answer the question, “Which supplements should I take?” Plus, find out which ones I take.
Natural Herbal HPV “Cure” Discovered
Despite the widespread belief that HPV infection is a lethal force against which we only have vaccination and watchful waiting to defend ourselves, both ancient herbal medicine and our body’s inherent immune defenses have newly been confirmed to have significant power against it. Continue reading
Turmeric Compound Boosts Regeneration of Brain Stem Cells, and More
Story at-a-glance
Curcumin, a bioactive ingredient in the curry spice turmeric, exhibits over 150 potentially therapeutic activities Continue reading
Microbiome – Let’s Get Into It
Evolutionary mismatch. This is the term that encompasses the root cause of most modern ills. We are living a lifestyle – read diet, stress level, movement and sunlight deficiency, toxic exposures, pharmaceuticals – that is incompatible with what our genome has evolved, over millions of year, to expect. Continue reading
4 Ways to Keep from Loosing your Eyesight (Cataracts)
The human eye is uniquely equipped to stay young in appearance and health late into life (thanks to the heightened expression of the enzyme telomerase) but not without good nutrition!
Science Confirms Tumeric as Effective as 14 Drugs
Turmeric is one the most thoroughly researched plants in existence today. Its medicinal properties and components (primarily curcumin) have been the subject of over 5600 peer-reviewed and published biomedical studies. In fact, our five-year long research project on this sacred plant Continue reading
As Painkiller Addiction and Overdoses Continue to Rise, Pharmaceutical Companies Are Sued for Inciting Epidemic
Story at-a-glance
Narcotic painkillers are a driving force in the rise of substance abuse and lethal overdoses
In 2012, 259 million prescriptions for opioids and other narcotic painkillers were written in the US; 46 people die Continue reading
Ovarian Cancer: What We Think We Know May Harm Us
What do we really know about ovarian cancer risk and the ‘gene mutations’ considered largely responsible for increasing it? The answer is quite surprising and opens up the possibility for a radical change in how we diagnosis and treat the most lethal gynecological cancer in existence. Continue reading
Several Herbs Found to be as Effective as Prescription Mouthwash
Why wash your mouth with chemicals, when natural, time-tested herbal remedies have been proven to work at least as well? Continue reading