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You’ve heard for decades about the dangers of high cholesterol, but did you know that LOW cholesterol can lead to violence towards self and other, and has been linked to premature aging, death and other adverse health effects?
In a world gone mad with anti-cholesterol anxiety, and where gobbling down pharmaceuticals designed Continue reading
“All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.”
Arthur Schopenhauer, German philosopher (1788 – 1860)
Here we present you with the evidence of the universal harm of gluten
Gluten: ZERO global
By this I mean a worldwide change to a gluten-free diet. Continue reading
- 535,000 US kids aged 1 to 5 years have blood lead levels higher than 5 micrograms per deciliter (µg/dL), the “level of concern” at which health problems may occur
- Lead may cause permanent damage to your brain and nervous system; children under 6 are most at risk for lead exposure and related health problems
- Common sources of lead exposure include lead-based paint, Continue reading
Spring is here, and if you’re like me, that means it won’t be long before you’re firing up the charcoals and grilling some of your favorite foods.
But this year I want you to try something different — even if it’s a little painful. I want you to cut hot dogs and sausages out of your grilling routine for good. Continue reading
Last week Queen Elizabeth, the Queen of England, was hospitalized for the first time in 10 years. She was released yesterday and is reported to be in good health.
She was admitted because of a common occurrence called gastroenteritis. This condition impacts countless people and rarely results in a trip to the hospital. However, like many sicknesses, as we age its effects can become more threatening. Continue reading
Optimistic older adults face greater risk of disabilities and death, study report
Older people who have low expectations for a satisfying future may be more likely to live longer, healthier lives than those who see brighter days ahead, according to new research published by the American Psychological Association.
“Our findings revealed that being overly optimistic in predicting a better future was associated with a greater risk of disability and death within the following decade,” said lead author Frieder R. Lang, Continue reading
- Breast cancer has become big business, and routine mammography is one of its primary profit centers. Mammograms deliver ionizing radiation, which is known to contribute to cancer. “New and improved” 3D tomosynthesis mammograms still require mechanical compression and expose you to Continue reading
Did You Know…
…you could be slowly poisoning yourself while you sleep?
To be well rested, you should spend about 1/3 of your life sleeping. However, once you know what’s inside your mattress, you may find that hard to do. In order to comply with Continue reading
The reasons to drink coffee, and lots of it, just keep growing. According to a study by the American Cancer Society that involved nearly one million people, drinking four cups of coffee significantly cuts the risk of dying from certain oral cancers. Continue reading
Lobelia (Lobelia inflata), also called Indian tobacco, has a long history of use as an herbal remedy for respiratory conditions such as asthma, bronchitis, pneumonia, and cough. Historically, Native Americans smoked lobelia as a treatment for asthma. In the 19th century, American physicians prescribed lobelia to induce vomiting in order remove toxins from the body. Continue reading
Grapefruit is one of the healthiest foods you can eat—except that it could kill you.
The familiar citrus fruit is rich in vitamin C, vitamin A, potassium, fiber, and antioxidants. It is recommended not just as a food for optimum health, but also for weight loss. Not surprisingly, this has led to an increased popularity in grapefruit. But, Continue reading
The 2008 Physical Activity Guidelines for Americans detail the types and amounts of physical activity needed for maintenance of good health. A new paper has broken them down into what we all need to know about exercise:
— Adults should do at least 150 minutes a week of moderate- intensity exercise, 75 minutes a week of vigorous-intensity aerobic exercise, or a combination of both. For greater health benefits, increase levels to Continue reading
A comprehensive investigation into the inner workings of the U.K.’s nationalized healthcare system has revealed a shocking legacy of corruption and lies concerning the country’s vaccine policy. According to Dr. Lucija Tomlijenovic, Ph.D., from the University of British Columbia in Canada, the advisory and governing bodies that set vaccination policy in the U.K. have, Continue reading