Picking sweet peppers from the garden is one of my favorite tasks. I always plant several varieties which produce an array of vibrantly colored bell peppers. Not only does my bell pepper harvest look stunning in a bowl on my kitchen counter, the various colors of mature peppers add eye appeal to my meals.
We need to hydrate with pure water to retain our physical and mental health. All our tissues’ cells need to be hydrated to function properly. Would you believe that most of us are dehydrated?
It’s not just your five or so quarts of blood serum that contain water. Your organs’ cells contain water. Your brain and nerve tissues are 80 percent water. Severe dehydration leads to mental derangement Continue reading