Johns Hopkins Medicine is launching a new psychedelic research center where scientists will test the potential of so-called magic mushrooms and other drugs to treat some of the toughest mental health and addiction challenges. Continue reading
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Seniors who regularly slept more than eight hours per night had a 46 percent increased risk of stroke compared to those who slept between six and eight hours per night
Other health effects associated with consistently sleeping too much include depression, diabetes, weight gain, headaches, Continue reading
While there is no “magic pill” for thyroid disease, some factors may influence the effectiveness of your thyroid medication.
When you are first diagnosed with a thyroid condition, a prescription for medication becomes much like Continue reading
We use music – like coffee and alcohol – every day for pleasure and to boost our mood. But we may not understand how deeply music affects our brain chemistry. Continue reading
The symptoms of depression are often treated with drugs that can have long-term adverse side effects. A new study finds chlorella significantly reduces symptoms of major depression. Continue reading
Antidepressants are big business. But for the same money, and without the side effects, a little mindfulness can do the same job. Continue reading
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Exercise is essential if you want to be optimally healthy and happy, but a number of fitness myths may be holding you back from starting or maintaining a long-term exercise program Continue reading
Ubiquinol – a form of CoQ10 – has been found to improve symptoms for some Parkinson’s patients, and may well be a candidate for adjunctive treatment according to recent clinical research. Continue reading
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The film “Origins” shows how our modern lifestyle has caused us to lose our connection with the earth, resulting in so many of our global problems from environmental destruction to hunger and disease Continue reading
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Your brain is a dynamic organ, constantly adapting and changing, for better or for worse, even on a day-to-day basis
Thyroid problems, depression, anxiety, menopause, lack of sleep, smoking, stress, and certain medications can take a toll on your memory function Continue reading
What busy person doesn’t love the idea of having a personal cup of coffee instantly with the push of a button. Many people are delighted when the Keurig machines show up in the workplace or doctor’s waiting room. I loved the idea. I bought one from Costco along with the handy unit to store those awkward K Cups. I, of course, insisted on the Newman’s Organic K Cups for my coffee choice. Continue reading
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Acupuncture is an ancient holistic health care system still widely practiced in China
Each year, millions of Americans also turn to acupuncture to relieve chronic pain, Continue reading
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A new study found reduced levels of circulating testosterone were associated with increased phthalate exposure in several key populations, including a 24-34 percent decline in testosterone levels in boys aged 6 to 12 Continue reading
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Vitamin D can improve a number of brain disorders, including depression and Alzheimer’s disease
Seniors with severe vitamin D deficiency may raise their risk for dementia by 125 percent Continue reading
A Burning Question – Got the -itis? Bronch-itis, arthr-itis, gingiv-itis? The -itis signifies inflammation, as in flame and burning, but inflammation is also at the root of cancers, heart disease and the rest. Inflammation is an acute and usually obvious “get to the doctor” problem where Continue reading