Niacin, Exercise, and Sauna—A Simple and Effective Detox Program That Can Significantly Improve Your Health

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The average person is likely to have more than 500 – 1,000 times higher levels of toxic chemical in the fat compartment of their bodies, which includes all fatty adipose tissues, brain and lipids in blood, Continue reading

7 Natural Ways to Lower Radiation

Radiation worries are at an all-time high as we watch the unfolding events in Japan. At my own practice, many anxious patients and readers have called this past week wanting to know the health impact of radiation from Japan’s nuclear reactor meltdown. This article is intended to address your radiation concerns, relating both to the reactor meltdown and general exposure in everyday life, as well as what you can do to naturally protect yourself from exposure and reduce radiation load in your body.

Radioactivity from Japan has little impact on people in the U.S.

So far, the news is reporting that the four reactors in partial meltdown spewed radiation as high as 500 meters or 1,640 feet, according to John Beddington, U.K.’s Chief science officer. For some perspective, compare to the Chernobyl blast, which sent radioactive particles 30,000 feet high for months. Reports from last week found that minute radiation was detected in Sacramento, but the amount was extremely minor — one-millionth of what people get from natural background radiation. Health officials assured us that it posed no threats to residents on the west coast of the United States.

That said, you should take care to avoid foodstuff grown or raised near the fallout zone.  Continue reading