Regular and Decaf Coffee Both Lower Diabetes Risk

Lots of studies have looked at the question of whether coffee drinkers are less likely to develop diabetes.  The short answer is yes they are.  Continue reading

How to Cut Your Diabetes Risk by 80%

Diabetes continues to be at the forefront of health news — and for good reason. According to the American Diabetes Association, 25.8 million children and adults have diabetes in the U.S. alone. Why the epidemic? It has a lot to do with lifestyle choices. In fact, a recent study has found that living a healthy lifestyle Continue reading