Are You Sitting Down for This? That’s Bad!

A startling health breakthrough out of the UK should literally make us stand up and take notice. And, get moving. Could sitting too much be as bad for our health as smoking? There is an argument to be made based on shocking findings from this morsel of health news.

This indeed may be one of the most important health issues to arise in recent years. Sedentary behavior (a.k.a. sitting too much and not exercising) takes a devastating toll on the human body. This has been suggested for decades, but the new study published in the journal Diabetologia really puts it in perspective.

Researchers pored through Continue reading