Here’s a health secret you may not know about: shilajit.
Shilajit is a natural substance found mostly in the
Himalayas. Continue reading
The Himalayan Herb That Could Protect Your Aging Brain
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Tag Archives: dietary
Does Grapefruit Really Help Reduce Body Weight?
Have you ever wondered whether there’s any real benefit to following a grapefruit diet? Does it really work? According to researchers at the Vanderbilt University School of Medicine in Nashville, Tennessee, grapefruit does help when it comes to shedding pounds — but only modestly. Continue reading