Vitamin D, the so-called “sunshine” vitamin, is most recognized for its role in bone formation and calcium absorption. But recent studies on this essential micronutrient are starting to shed light on its potential role in mental health.
Vitamin D, the so-called “sunshine” vitamin, is most recognized for its role in bone formation and calcium absorption. But recent studies on this essential micronutrient are starting to shed light on its potential role in mental health.