Tomatoes are one of the best sources of potent antioxidants, such as lycopene and vitamin C. Lycopene is known for its anti- inflammatory properties, while vitamin Cis known for its immune boosting effects. one of the health benefits of tomatoes has to do with heart health.
According to a study published in the journal Foood Science&Nutrition, drinking unsalted tomato juice regularly can help lower your risk of heart disease
Ayurveda is a traditional Indian system of medicine that is focused on helping an individual improve their overall well-being by keeping the mind, body and spirit in balance. Instead of treating diseases, Ayurvedic practitioners prevent health problems from occurring in the first place using a holistic approach that includes a balanced diet, regular exercise and positive lifestyle changes. Ayurvedic herbs and spices are also used to improve a person’s health since these superfoods offer various digestive and mental health benefits. Continue reading →
Turmeric is a spice derived from the rhizomes of Curcuma longa, a member of the ginger family. Curcuminoids are polyphenolic compounds that give turmeric its yellow color; curcumin is the principal curcuminoid in turmeric.
The results of phase I clinical trials in colorectal cancer patients suggest that biologically active levels Continue reading →
If there was a life-changing — and potentially deadly — disease on my doorstep, I’d sure want to know about it in a hurry. And I bet you feel the same way.
But if that disease is diabetes, there’s a nearly 90 percent chance that you’ll have no idea before it strikes. According to a new Centers For Disease Control and Prevention study, there are literally millions of us rocketing at warp speed toward a life of diabetes, and we’re either not paying attention, Continue reading →
In what could be a very significant piece of health news, researchers say that diabetes can be diagnosed in a new and fast way. All it may take is a simple finger prick test, and it is the “where” that is most intriguing. Rather than limiting such diagnostic tests to your doctor’s office, the study says it can be opened up to a field of other offices — such as the eye doctor.
The best health advice always lies with disease prevention. A finger-prick test Continue reading →