How Do You Know if You’re Drinking Enough Water?

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Once your body has lost between one to two percent of its total water content, it will signal its needs by making you feel thirsty

Besides listening to your thirst, a good rule of thumb is to look at the color of your urine. Continue reading

Chemicals in Your Drinking Water That Could Be Wrecking Your Health

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Most tap water is far from pure, containing a vast array of disinfection byproducts, chemicals, radiation, heavy metals, and even pharmaceutical drugs

Federal scientists report Continue reading