20 Foods To Cut Colon Cancer Risk

Up to 90% of colon cancer cases can be linked to diet. Let food be your medicine.  Continue reading

Green Tea and Tai Chai Team Up to Protect Bones

Green tea is one of the latest superfoods making its way into bottled waters and energy drinks.  You’ll even find it in energy bars, mints, chewing gum and ice cream. It has many claimed health benefits.  Texas researchers add to the list with evidence that green tea aids in the prevention of osteoporosisContinue reading

How One Drink Could Protect Your Eyesight

The association between vision and diabetes is not too well-known, but it’s definitely one to be aware of. Diabetes is a disease primarily caused by insulin resistance, of course, but along with blood sugar problems, diabetes can also affect the retinas of the eyes. Diabetic retinopathy, as the condition is called, is the most common reason for blindness in American adults. Continue reading

Green Tea Shown to Block Carbohydrate Breakdown to Prevent Blood Glucose Spikes

Rapidly changing levels of blood glucose as a response to eating a high carbohydrate meal is now widely recognized as a trigger for many chronic illnesses ranging from heart disease to cancer, metabolic dysfunction and diabetes. Researchers have uncovered a host of naturally occurring compounds that slow the release of glucose from carbohydrates after consumption, Continue reading

Extensive Study Shows Green Tea May Help Prevent Cancer

Green tea has long been linked to cancer prevention. And, a new health breakthrough has found that women who drink green tea may have a reduced risk of certain digestive system cancers-especially those in the stomach, esophagus, and colorectum.

In a recent study, researchers surveyed women in a large population study Continue reading

EGCG Is the Reason Behind the Single most Powerful Variety of Green Tea yet Identified.

Did you know……that Zen Buddhist monks have been consuming a special type of green tea for almost a thousand years—one that has 137 times the health benefits of other types of green tea? Continue reading