Study Shows Self-Help Methods Can Eliminate Insomnia

Dealing with a disease is already a challenge, but when you combine it with sleep troubles, things can get very difficult indeed. Not only can a lack of sleep leave you feeling tired all the time, but it can also seriously affect your ability to do any healing. Insomnia can even become as much a health problem as the original health condition that triggered it.

If you find yourself in this predicament, here’s a health tip that could help you Continue reading

Turning Plastic into Oil Would Eliminate Plastic Waste

Only around 7 percent of plastic waste in the United States gets recycled, estimates the Environmental Protection Agency. Several attempts at turning plastic into oil have been made in the past with not much success, but a new start-up company based in New York has a real solution for transforming recyclable plastic into gas. With gas prices at an all-time high, Continue reading

New study – Whole Food Vegetarian Diets Reverse and Eliminate Many Serious Illnesses

A new study found that plant based diets are a fundamental solution to our public health crisis, especially with some of the most serious and debilitating illnesses. The physicians at the Cleveland Clinic Wellness Institute found that the frequency and the cost of many illnesses, including obesity, cancer, diabetes, and heart disease, can be considerably reduced just by switching to a whole food, nutrient dense, plant-based diet that doesn’t include meat or dairy. Sometimes, the diseases were reversed just with these diet changes too.

Dr. Caldwell Esselstyn, who led the study, said: “We are potentially on the cusp Continue reading

Vitamin D – Nutrient that Can Eliminate Cancer Death by 50%

There’s a nutrient that could eliminate 50% of all deaths from cancer and prevent other diseases that claim nearly 1 million lives every year?

That nutrient is … Vitamin D, the “sunshine vitamin,” which is now recognized by traditional and natural doctors alike as one of the most powerful, inexpensive ways to prevent disease.

Vitamin D is found in small amounts in some foods, such as milk, eggs, fish, and fortified orange juice — but the most important, natural source of vitamin D comes from exposure to sunlight.

Vitamin D influences Continue reading