Top-Selling Antidepressants Double your Bone Fracture Risk

Pharmaceutical antidepressants are usually among a class of varied chemicals known as selective serotonin re-uptake inhibitors (SSRIs). Serotonin is the feel good central nervous system neurotransmitter that is produced in the body.

The phrase re-uptake inhibitor is confusing to most of us laypersons. Why does inhibiting a feel good chemical make someone feel less depressed?

The SSRIs purportedly modulate and redistribute serotonin, keeping it from being taken in by some neuron receptors and Continue reading

The Top 10 Feel-good Foods

The definitive list of healing foods that will leave you feeling great mentally and physically. Not only are these foods chock full of essential nutrients, but they also act like alternative cures for all sorts of conditions from heart disease to diabetes. So here goes — the top 10 list! Continue reading