Neurosurgeon Reflects on the Awe and Mystery of the Brain

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Story at-a-glance −

British neurosurgeon Henry Marsh describes the fear and uncertainty that comes with brain surgery along with the sense of excitement and wonder Continue reading

Don’t Sleep On Negative Feelings and Emotions

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Difficult decisions can be made easier if you “sleep on it.” In contrast, after unfortunate news, trauma, a big argument or any emotional upset, sleep makes your bad feelings worse. So reduce mental strain after unpleasantness by staying awake for a while even if it’s the middle of the night. Otherwise, giving in to sleep magnifies and promotes your unsettled feelings. Continue reading

What is Amyotrophic Lateral Sclerosis (ALS)

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Amyotrophic lateral sclerosis, or ALS, is a disease in which certain nerve cells in the brain and spinal cord slowly die. These nerve cells are called motor neurons, and they control the muscles that allow you to move the parts of your body. ALS is also called Lou Gehrig’s disease.

People with ALS gradually become more disabled. How quickly the disease gets worse is different for everyone. Some people live with ALS for several years. But over time, ALS makes it hard to walk, speak, eat, swallow, and breathe. These problems can lead to injury, illness, and eventually death.

It can be very scary to learn that you have ALS. Talking with your doctor, getting counseling, or joining a support group may help you deal with your feelings. Your family members may also need support or counseling as your disease gets worse.                                                                                       Continue reading