The Unsavory Truth of the McRib and Other Fake Foods, and Why Russia Banned US-Raised Meat

Story at-a-glance

  • Sneaky “tricks of the trade” employed by the meat industry include “pink slime” made of otherwise unusable scraps, meat glue, and reconstituted meat—all of which fool you into thinking you’re buying something of higher quality than you are
  • McDonald’s seasonally-available McRib sandwich contains Continue reading

Tips for Creating a Successful Organic Vegetable Garden almost anywhere

There is nothing like enjoying the fruits of your labor, literally! The seeds you just planted turn out as little shoots and flowers until they grow into bulbs and finally young little things waiting for their weaning. Picking the tomatoes and leafy greens you’ve been waiting to grow for weeks, can give you a feeling of achievement and pride bordering Continue reading

Organic Tomato Juice Shown To Be Richer In Antioxidants

Many health-conscious consumers have found themselves standing in a grocery store aisle, debating whether it’s worth spending an extra $1 on an organic product versus paying less for its conventionally grown counterpart.

Researchers at the University of Barcelona’s Department of Nutrition and Bromatology recently conducted a study that provides support for food grown without synthetic pesticides or chemicals, since it revealed that organic produce may contain higher concentrations of antioxidants.

Authors of the study explained that conventionally grown fruits and vegetables usually receive the essential element nitrogen through fertilizers to stimulate growth. In organic farming, plants are not supplemented and therefore must use their natural defense mechanisms to survive, increasing their levels of protective polyphenols.

“Conventionally grown plants can lose resistance to disease and present lower levels of nutrients, minerals and secondary metabolites,” said first author Anna Vallverdu-Queralt.

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