Scientists Explain How Mother’s Diet Prevents Allergies in Offspring

Previous research has suggested that regular intake of omega-3 fatty acids during pregnancy helps boost the child’s immune system, thereby preventing allergies. Researchers now have an idea of how the healthy fats benefit fetal well-being. Continue reading

Exercise during Pregnancy Improves Health for Mom and Baby

Some pregnant women may begin skipping trips to the gym once their bellies begin to show, either out of self-consciousness or fear that exercise will somehow harm their unborn baby. Continue reading